Sanskrit Words Used in Ashtanga Yoga Practice
Yoga practice is not only about doing physical asanas, but it is more of the inner connection with yoga. Yoga has a history of tradition where the traditional and yoga language Sanskrit was followed by yoga gurus and in yoga philosophy since ages. The yoga language Sanskrit carries the depth, understanding and vibrational essence of […]
Raja Yoga: Meaning, History, Benefits & Eight Limbs Explained
In yogic philosophy, yoga is not only limited to attaining a healthy physical physique, but it plays a major role in mastering the mind, body and soul. Raja Yoga is called to be supreme as it is a traditional spiritual yoga approach that is widely practiced by yoga practitioners to attain moksha. The famous book […]
Why 200 Hour Yoga Teacher Training is the Foundation of a Yoga Career
In today’s fast-paced world, yoga is not just a personal wellness practice or lifestyle. But with time, yoga has become a global career path. The journey towards building your yoga career always starts with one important step: 200 Hour Yoga Teacher Training. Regardless of your goals whether you dream of teaching in peaceful studios, organizing […]
Why 2026 Is the Year to Start Your Yoga Healing Journey
2026 is turning out to be the year of mindful living, conscious wellness, and personal transformation. If you have been contemplating using yoga as a healing modality, then 2026 is definitely a great year to start. Whether you are looking at yoga as a means of relieving stress, achieving physical wellness, or as a means […]